To preface, I am not Anthony Weiner’s psychotherapist, psychologist, psychoanalyst, or hypnotist, but I thought it would be interesting to explore some of the facets of this mega faux pas and use this event as a “teachable moment”, a way of exploring psychological ideas.
Now, I do not know Congressman Weiner, so I don’t profess to know AT ALL, what was and is going through his mind. Even if I did know him, I’m sure there is such a panoply of potential explanations and rationalizations for his behavior that we could theorize for days and weeks and months, and still not know. Any understanding of his psyche will only occur within the private and secure bounds of his own therapy, painstakingly discovered through a dedicated and authentic process. We will never know. Hopefully he will articulate, for himself, a narrative that will help him express and rework these longings, fears and compulsions. I don’t know him, and I am not trying to figure him out– my friends and patients will tell you that I tend to believe it is a futile exercise to make any attempt to decode the meaning of a another man’s behavior. Let’s just use our imaginations and play and try to learn about how the mind works.
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Archives: mindfulness
shadows and their reflections
Hungry Ghosts on the Couch: Longing, Yearning and Craving
Do you ever feel hunger, craving or yearning gnawing at your soul? I do and I know many others who do as well. The “condition” may noiselessly exist, only subtly tinting our lens of experience. Oftentimes though this hunger is the loud and demanding engine that drives our lives so that we are always craving, reaching and suffering. Buddhism even has a whole realm of existence dedicated to this concept: the realm of the hungry ghost. Hungry ghosts are depicted as having large stomachs and extremely constricted throats, disabling their abilities to take in nourishment, and eternally sentencing them to unsatisfied and insatiable craving and longing. Psychoanalysts W. Ronald D. Fairbairn and Harry Guntrip also addressed the dialectical relationship between longing and fear, and our tendencies to adhesively attach ourselves to unsatisfying relationships and actions, making it impossible to trust and take in true nourishment. We are born with a powerful and healthy life force that drives us toward human connection. Through early disappointment and trauma, this healthy force becomes twisted into insatiable desire and craving and we replace healthy connections (with both ourselves and others) with activities and relationships that quickly soothe the pain, but do not transform it. If you feel this way, you are not alone. According to Lama Surya Das, when a student asked Thich Nhat Hanh, “What is life like in the realm of the hungry ghosts?”, he replied, “America”. Turn on your television, open a magazine or start-up your computer and you will see all the shiny remedies to your pain and loneliness.
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thwarted
Armchair Psychoanalysis: Anthony Weiner and the Tweets of Doom
To preface, I am not Anthony Weiner’s psychotherapist, psychologist, psychoanalyst, or hypnotist, but I thought it would be interesting to explore some of the facets of this mega faux pas and use this event as a “teachable moment”, a way of exploring psychological ideas.
Now, I do not know Congressman Weiner, so I don’t profess to know AT ALL, what was and is going through his mind. Even if I did know him, I’m sure there is such a panoply of potential explanations and rationalizations for his behavior that we could theorize for days and weeks and months, and still not know. Any understanding of his psyche will only occur within the private and secure bounds of his own therapy, painstakingly discovered through a dedicated and authentic process. We will never know. Hopefully he will articulate, for himself, a narrative that will help him express and rework these longings, fears and compulsions. I don’t know him, and I am not trying to figure him out– my friends and patients will tell you that I tend to believe it is a futile exercise to make any attempt to decode the meaning of a another man’s behavior. Let’s just use our imaginations and play and try to learn about how the mind works.
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cold heat
Trauma, Compassion & the Death of Bin Laden
Since I learned that the U.S. had killed Osama Bin Laden, I’ve been feeling relieved and hopeful. But each time I start to feel upbeat, a claw grips my heart, saying “not so fast, how can you feel good about a murder”? So I’ve continued shifting back and forth between relief and hope, and shame and guilt. When I saw all of the people outside in NYC and Washington, I felt strange. I had a yearning to be there, to be connected to and bathed in all the relief and joy. I would then frown at myself and think of it as unseemly to “celebrate” a dramatic murder. Mulling my reaction, and the reactions of family, friends and those throughout the social media, I now see the death of Bin Laden and the associated reactions as another step towards healing the trauma of 9/11.
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